What is a Galactagogue?
Breastmilk production is designed to work in perfect concert with your baby’s needs. If you are feeding your…
“Excuse You!” Are You Burping Your Baby Right?
There are some aspects of parenting a newborn that seem like they should just come naturally, right? After…
5 Things You Need to Know About Cradle Cap
If your baby’s scalp is covered in thick, oily yellow or brown scaling, dry flaky skin or crusting…
Making Peace With Your Birth Experience
You wait 9 long months. You write a birth plan and attend childbirth classes. You practice relaxation exercises…
Surviving the Early Days With Your Newborn
When you imagine life with a new baby, do you picture a softened image with mom sitting in…
Swaddling 101
The first few months after birth can be considered a 4th trimester for you and your baby. As…
Washable Diapers vs Disposable Diapers
Disposable diapers can be used once then thrown away and forgotten about. Washable cloth diapers could last your…
Baby Poop: What Should it Look Like?
Parenting a newborn baby is 30% cuddles, 30% diaper changes, 30% feeding and 10% obsessively googling baby poop…
Split Stomach Muscles After Baby
After you had your baby, you knew it would take a bit to get your abs back in…
Easy Does it When it Comes to Postpartum Sex
Between changing hormone, sleep deprivation and caring for a newborn, sex may not top your priority list right…
What Do You Mean My Baby’s “Tongue-Tied?”
“Ten fingers and ten toes!” You most likely heard those words yourself shortly after your little one was…
Sleep Positions and Protecting Your Baby from SIDS
Picture for a minute what sleep positions you default to at night. Are you someone who curls up…
