Pregnancy Exercises That Rock: Swimming
Exercising during pregnancy is definitely recommended, but not all pregnancy exercises are created equal. According to the American…
Boy or Girl? Fun Gender Prediction
The moment you break the news of your pregnancy to the world, everyone will start making guesses about…
Is Sex During Pregnancy Safe?
You are pregnant. And now you may worry that having sex while pregnant is not safe. Will the…
Pregnancy Nutrition for Vegetarians
Maybe you’ve been vegetarian your whole life, or maybe you’ve only recently starting eating that way. Whatever the…
Your Guide to Prenatal Vitamins
Prenatal vitamins are the best way to make sure both you and your baby are getting all of…
The Partner’s Role in Breastfeeding
You may not have the necessary equipment, but that doesn’t mean you get to sit breastfeeding out. Breastfeeding…
Bump Size: Does it Matter?
As soon as your bump begins to show, your body seems to become public property. Friends, colleagues and…
Five Easy Healthy Pregnancy Snacks
Whatever the state of your diet before conception, pregnancy is the perfect time to switch to healthier foods….
Fetal Movement: Counting the Kicks
Around week 18, you may start to feel your baby for the first time. The first few movements…
Pregnancy: Eating Healthy on a Budget
It’s important to eat a healthy diet during pregnancy. Your body requires lots of extra vitamins and nutrients…
Born Before Arrival: What Should You Do?
A small number of babies each year (less than one percent) are “born before arrival.” For planned hospital…
Staying Hydrated During Pregnancy
Adults are advised to drink six 8-ounce glasses of water each day, and during pregnancy this rises to…
