Alcohol and Pregnancy
Is it safe to drink alcohol during pregnancy? The advice regarding alcohol and pregnancy is updated each time…
5 Tricks to Help You Through Labor
If you’re hoping to have a natural birth, it’s a good idea to plan in advance how you…
The Importance of Skin-to-Skin Contact
As you are planning your birth, have you thought about your baby’s transition to the outside world? How…
What To Do If Breastfeeding Hurts
A persistent myth about breastfeeding is that it’s normal for it to hurt in the beginning. I often…
Choosing a Birth Partner
Research shows that women who receive continuous emotional and physical encouragement during labor are less likely to need…
Feeling Mixed Emotions About Pregnancy
Finding out you are pregnant is one of those lump-in-your-throat moments. Whether you’ve spent years trying, or are…
Bach Flower Remedies During Labor
Oh baby, baby! He’s coming, and you are scared to death. You have no idea what to expect,…
Can I Drink Coffee During Pregnancy?
If you rely on coffee to wake you up in the morning, you may be feeling slightly panicked…
Common Breastfeeding Problems
Breastfeeding comes naturally to some mothers and babies, but some will have problems along the way. By preparing…
New Baby Checklist
The world seems to be filled with products claiming to be essential items for your newborn. Companies are…
Skin, Hair and Teeth During Pregnancy
You may have heard people refer to the ‘glow’ of pregnancy, and be wondering when you’re going to…
Week 8 of Pregnancy
Week 8 of pregnancy is GREAT! 2 Months in. So how are you feeling? Are you having a boy…
