Swaddling 101
The first few months after birth can be considered a 4th trimester for you and your baby. As…
Washable Diapers vs Disposable Diapers
Disposable diapers can be used once then thrown away and forgotten about. Washable cloth diapers could last your…
Baby Poop: What Should it Look Like?
Parenting a newborn baby is 30% cuddles, 30% diaper changes, 30% feeding and 10% obsessively googling baby poop…
Split Stomach Muscles After Baby
After you had your baby, you knew it would take a bit to get your abs back in…
Easy Does it When it Comes to Postpartum Sex
Between changing hormone, sleep deprivation and caring for a newborn, sex may not top your priority list right…
What Do You Mean My Baby’s “Tongue-Tied?”
“Ten fingers and ten toes!” You most likely heard those words yourself shortly after your little one was…
Sleep Positions and Protecting Your Baby from SIDS
Picture for a minute what sleep positions you default to at night. Are you someone who curls up…
Red, Tender Boobs Postpartum; Could it be Mastitis?
Your breasts may have been achy since the day you found out you were pregnant. Now that you…
Postnatal Depression: More Than the Baby Blues
From grandparents to friends, everyone around you is excited about the birth of your baby. You love your…
Help! I Have Sore Nipples
Breastfeeding is one of the most natural things in the world, but that doesn’t mean it comes naturally…
Understanding Baby Weight Loss
Your little bundle may have weighed seven or eight pounds when he was born. But don’t be surprised…
How to Cope with Afterbirth Pains
You probably feel like you’ve already had more than your fair share of contractions for this month, so…
